Pan Fried Catfish Filets Recipe

Pan Fried Catfish Filets Recipe
Ingredients cornmeal,pepper,paprika,onion,olive,fish,milk,garlic

Directions In a mixing bowl, stir together cornmeal, cayenne pepper, paprika and onion powder. Mix well. Pour mixture onto a large sheet of waxed paper.**Heat oil in a large skillet over medium heat.**Pour milk into a medium bowl. Dip catfish filets into milk and hold up and let the milk drip off. Roll the milk-soaked filet in the cornmeal mixture until completely covered. Set aside.**Fry the garlic in the hot skillet, but do not burn. Add the coated catfish filets and cook for 5 to 7 minutes on each side, sprinkling salt on the fish after each turn. Cook until golden brown and fish flakes easily with a fork. Drain on paper towels.**
Prepare Time :30 m – CookTime : 15 m – Total Time:45 m


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