Lemon Thyme Swordfish with Asparagus Recipe

Lemon Thyme Swordfish with Asparagus Recipe
Ingredients cottage cheese,milk,lemon juice,parsley,basil,thyme,swordfish,water,bay leaf,asparagus

Directions In a blender or food processor, process the cottage cheese until creamy. Transfer the cottage cheese to a small bowl, and stir in the milk, 1 1/2 teaspoons of the lemon juice, parsley, basil, and 1/2 teaspoon of the dried thyme. Cover and chill in the refrigerator.**Preheat oven to 350 degrees F (175 degrees C).**Place the fish in an 8×8 inch baking dish. Pour the water and the remaining lemon juice into the dish. Place the bay leaf in the water, and sprinkle the remaining 1/2 teaspoon of dried thyme over the fish. Cover the dish with foil.**Bake in a preheated oven for 20 minutes or until the fish flakes easily when tested with a fork and is opaque all the way through.**Meanwhile, place asparagus in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.**When fish is done, transfer to a serving platter and arrange the asparagus next to the fish. Serve with the cottage cheese sauce.**
Prepare Time :15 m – CookTime : 20 m – Total Time:35 m


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